Why Love Bombing Feels Like Love (But Isn’t)
- Mia
- Apr 14
- 3 min read

Introduction
In the early stages of a relationship, being showered with affection, gifts, and attention
can feel like a dream come true. But when it happens too intensely, too quickly, and
feels almost overwhelming, you might be experiencing love bombing. While it can feel
like love, it’s often a manipulation tactic that leads to emotional dependency rather than
genuine connection. Let’s break down why love bombing feels so much like love, why
it’s not, and how to spot the difference.
What Is Love Bombing?
Love bombing is when someone floods you with excessive affection, compliments, and
gestures early in a relationship to gain control and create emotional dependency. It’s
often used by people with narcissistic tendencies to fast-track intimacy and make their
target feel obligated or overly attached.
Why Love Bombing Feels Like Love
1. It Creates an Intense Emotional High
Love bombers make you feel like the most important person in the world,
activating the brain’s reward system. This rapid surge of dopamine and oxytocin
creates an addictive emotional rush.
2. It Mimics the ‘Fairy Tale’ Romance
Sweeping gestures, grand declarations, and constant attention seem like the kind
of romance we see in movies. This can make it hard to recognize that something
isn’t right.
3. It Feeds Your Need for Validation
Receiving endless compliments and being put on a pedestal can feel intoxicating,
especially if you’ve previously lacked emotional validation.
4. It Moves Quickly, Making It Feel ‘Meant to Be’
Love bombers often push for immediate commitment, making you feel like you’ve
found “the one” in record time.
Why Love Bombing Isn’t Real Love
1. It’s About Control, Not Connection
Real love develops over time through mutual understanding and respect. Love
bombing is designed to make you emotionally dependent on the other person.
2. It Lacks Stability
True love is consistent and steady, not extreme highs followed by emotional
withdrawal or guilt-tripping.
3. It Doesn’t Respect Boundaries
A healthy partner gives you space, while a love bomber overwhelms you with
attention and discourages independence.
4. It’s Followed by Manipulation
Once you’re emotionally hooked, love bombers often switch to control tactics,
guilt-tripping, or emotional withdrawal to keep you chasing the initial high.
How to Tell If You’re Being Love Bombed
● The relationship moves at an unrealistic speed (talks of marriage, deep
commitment within weeks).
● You feel overwhelmed by constant attention and excessive affection.
● They ignore your boundaries and get upset if you ask for space.
● Their love feels conditional—they may withdraw affection when you don’t meet
their expectations.
● You feel guilty when you’re not giving them the same level of devotion.
What Real Love Looks Like
● Consistency Over Intensity – Real love builds gradually and doesn’t rely on
emotional highs.
● Respect for Boundaries – A healthy partner supports your independence.
● Emotional Stability – True love isn’t about control; it’s about mutual support and
respect.
● Trust Over Possessiveness – Love doesn’t require suffocating attention or
manipulation.
Final Thoughts
Love bombing might feel like a whirlwind romance, but real love is steady, respectful,
and allows you to grow as an individual. If something feels too good to be true, it might
be. Protect your heart by recognizing the difference between genuine love and
emotional manipulation.
If you're wondering whether what you're experiencing is real love or something else entirely, I can help. Through dating coaching, I’ll guide you back to your intuition and help you navigate love with grace and certainty. You're not meant to figure this out alone.
Book you free discovery call now!
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