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Why Love Bombing Feels Like Love (But Isn’t)

  • Writer: Mia
    Mia
  • Apr 14
  • 3 min read

Have you ever met someone who swept you off your feet… only to leave you questioning everything?
Have you ever met someone who swept you off your feet… only to leave you questioning everything?

Introduction

In the early stages of a relationship, being showered with affection, gifts, and attention

can feel like a dream come true. But when it happens too intensely, too quickly, and

feels almost overwhelming, you might be experiencing love bombing. While it can feel

like love, it’s often a manipulation tactic that leads to emotional dependency rather than

genuine connection. Let’s break down why love bombing feels so much like love, why

it’s not, and how to spot the difference.


What Is Love Bombing?

Love bombing is when someone floods you with excessive affection, compliments, and

gestures early in a relationship to gain control and create emotional dependency. It’s

often used by people with narcissistic tendencies to fast-track intimacy and make their

target feel obligated or overly attached.


Why Love Bombing Feels Like Love


1. It Creates an Intense Emotional High

Love bombers make you feel like the most important person in the world,

activating the brain’s reward system. This rapid surge of dopamine and oxytocin

creates an addictive emotional rush.


2. It Mimics the ‘Fairy Tale’ Romance

Sweeping gestures, grand declarations, and constant attention seem like the kind

of romance we see in movies. This can make it hard to recognize that something

isn’t right.


3. It Feeds Your Need for Validation

Receiving endless compliments and being put on a pedestal can feel intoxicating,

especially if you’ve previously lacked emotional validation.


4. It Moves Quickly, Making It Feel ‘Meant to Be’

Love bombers often push for immediate commitment, making you feel like you’ve

found “the one” in record time.


Why Love Bombing Isn’t Real Love


1. It’s About Control, Not Connection

Real love develops over time through mutual understanding and respect. Love

bombing is designed to make you emotionally dependent on the other person.


2. It Lacks Stability

True love is consistent and steady, not extreme highs followed by emotional

withdrawal or guilt-tripping.


3. It Doesn’t Respect Boundaries

A healthy partner gives you space, while a love bomber overwhelms you with

attention and discourages independence.


4. It’s Followed by Manipulation

Once you’re emotionally hooked, love bombers often switch to control tactics,

guilt-tripping, or emotional withdrawal to keep you chasing the initial high.


How to Tell If You’re Being Love Bombed


● The relationship moves at an unrealistic speed (talks of marriage, deep

commitment within weeks).

● You feel overwhelmed by constant attention and excessive affection.

● They ignore your boundaries and get upset if you ask for space.

● Their love feels conditional—they may withdraw affection when you don’t meet

their expectations.

● You feel guilty when you’re not giving them the same level of devotion.


What Real Love Looks Like


● Consistency Over Intensity – Real love builds gradually and doesn’t rely on

emotional highs.

● Respect for Boundaries – A healthy partner supports your independence.

● Emotional Stability – True love isn’t about control; it’s about mutual support and

respect.

● Trust Over Possessiveness – Love doesn’t require suffocating attention or

manipulation.


Final Thoughts

Love bombing might feel like a whirlwind romance, but real love is steady, respectful,

and allows you to grow as an individual. If something feels too good to be true, it might

be. Protect your heart by recognizing the difference between genuine love and

emotional manipulation.


If you're wondering whether what you're experiencing is real love or something else entirely, I can help. Through dating coaching, I’ll guide you back to your intuition and help you navigate love with grace and certainty. You're not meant to figure this out alone.


Book you free discovery call now!



 
 
 

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